Four Sigmatic Mushroom Coffee Review: Is It Worth It? (2022)

Mushroom coffee aims to provide you with the attention, focus, and alertness of regular coffee without any jitters and other anxiety-inducing side effects. This Four Sigmatic Mushroom Coffee review will determine if it’s worth it.

Four sigmatic mushroom coffee review
Four Sigmatic

Ever since the coffee bean was discovered, humans have been exploring ways to incorporate it into their diet: eating it, baking it into foods, and brewing the delicious drink we know today. While coffee has become synonymous with the hustle and grind culture, it has some unwanted side effects, chiefly the jitters and a caffeine crash. Enter coffee alternatives.

Four Sigmatic Mushroom Coffee aims to please where others can’t deliver in a world of many imitations and trials. We’ll look at what this coffee is, how friendly it can be to the pocketbook, who it’s for, and ultimately, we’ll give it a rating as to how it compares with competitors. 

Ryze Mushroom Coffee
From $45

A full-bodied organic brew with only half the caffeine of coffee and more functional benefits than we can count, RYZE is the perfect start to your morning.

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What Is Four Sigmatic Mushroom Coffee?

Four Sigmatic was started in Finland in 2012, where they consume an average of 12kg of coffee per person per year. Finland is one of the largest coffee consumers in the world. Naturally, they’ve done some research on what good coffee is.

The blend consists of three main ingredients; Arabica coffee, Chaga mushrooms, and Lion’s Mane mushrooms. Chaga mushrooms were brewed in WWII as a coffee substitute when no coffee was left for the war effort. They’ve found that they can get a great-tasting coffee without all the unwanted side effects when combining these three ingredients.

Four Sigmatic refers to sigma standard deviations of nutrient-dense foods. The last (fourth) deviation is incredibly nutrient-dense foods, or superfoods, which claim to include both Chaga and Lion’s Mane mushrooms.

Four Sigmatic Mushroom Pricing

Four Sigmatic Mushroom Coffee (ground) is provided on a membership basis, with a monthly subscription.

Website interface showing the Monthly subscription button for Four Sigmatic mushroom coffee
Four Sigmatic

Smaller one-pack orders include whole bean coffee, decaf whole bean coffee, and instant.

Who Is Four Sigmatic Mushroom Coffee For?

The Avid Coffee Drinker

Four Sigmatic is for those who feel they cannot get through the day without multiple cups and can’t seem to put them down. This coffee aims to reduce caffeine, making you more productive and less tired afterward.

Overachievers With A Long To-Do List

Caffeine is a natural stimulant, and so are Lion’s Mane mushrooms. Both are useful for mental clarity and alertness.

High Anxiety And Stress-Prone Individuals

If you suffer from anxiety and stress but can’t part ways with coffee – the Chaga mushroom inside this blend negates the jittery side effects of caffeine.

How Does Four Sigmatic Coffee Work?

Coffee has been lauded for four significant benefits:

  • Containing essential minerals, such as potassium and phosphorus
  • Having antioxidant properties
  • Increase mental clarity
  • Increases physical and mental reaction and alertness

But it can produce two highly unwanted side effects, such as:

  • Coffee can increase the production of hydrochloric acid, which may cause indigestion and irritation of the stomach lining and esophagus.
  • Coffee causes crashes and heightens nervous systems, which may be great for energy bursts but aggravates anxiety and sleep disorders if consumed in excess.

Digestion And Appetite Returned

At first, I was thrilled that coffee was helping with weight loss. I thought this was because of appetite suppression. It turns out that coffee increases your metabolism so that it can be combined with a regular diet and exercise for sustained weight loss.

My appetite would return after the crash, and I found myself overeating, setting me back on my goals. The mushrooms’ gut bacteria helped return my appetite to normal while keeping the same metabolic burn off the caffeine. It also made my stomach less irritable after a few days.

A Smoother Transition From Tired To Energized

If you’re like me, you don’t want to talk to anyone or start your day without a cup of java. One particular thing that always troubled me was the transition. One moment, I’m sipping coffee, not feeling anything, and 20 minutes later, I am over-energized.

The mushroom blend helped reduce the caffeine content in the coffee and slowly release it.

Less Powerful Side Effects

Coffee is great until it’s not. Caffeine crashes sometimes hurt more than they benefit, making you more tired, more hungry, and in need of another pickup. This sometimes means more coffee, but that is a vicious cycle.

I can safely say there was no crash with Four Sigmatic, as the transition from energized to my natural state was smooth and unnoticeable. The anxiety jitters have entirely gone away – and although insomnia hasn’t – it helped alleviate the caffeine symptoms.

Areas For Improvement 

  • More expensive than a regular cup of coffee
  • Products are only available online
  • Slightly more bitter than regular coffee

Alternatives To Four Sigmatic Mushroom Coffee

Overall, Four Sigmatic is one of the better brands of mushroom coffee. It has a unique blend that stops caffeine side effects, is highly nutrient-dense, and helps fill gaps in some diets. It’s also vegan and gluten-free. 

If you’re looking for a similar alternative that contains absolutely no coffee, MUD\WTR is an excellent alternative. MUD\WTR is for those who want a coffee alternative before bed that won’t keep them up or want less caffeine in their morning/afternoon brew.

mud\wtr coffee website

RYZE mushroom coffee is an excellent alternative if you don’t want to compromise on caffeine and have a more creamy taste. RYZE is for those who don’t mind the extra caffeine and would like the additional benefits of MCT oil.

RYZE website

If you don’t like Four Sigmatic’s Lion’s Mane and Chaga traditional brew, their new Perform coffee is a great alternative. Cordyceps mushrooms are well known for their boost in athletic performance, and L-Theanine functions much like Chaga. This amino acid is usually found in green tea and negates the jittery effects of caffeine.

You might also like Ganoderma coffee

Review Criteria

four sigmatic coffee brewed in French Press and a four sigmatic coffee pack
Four Sigmatic

Accessibility: 3.5/5 

Price: 3/5

Taste: 4.5/5 

Benefits: 5/5 

Ease of use: 5/5 

Why You Can Trust Me?

As an avid coffee drinker who also suffers from anxiety and insomnia while needing to get through the day of working two jobs – coffee alternatives are a passion of mine. I’ve tried them all, including L-theanine supplements, black tea, instant coffee, and mushroom coffee. This review was made to clarify similar questions that others may have who are going through the same thing.

Four Sigmatic Mushroom Coffee: The Final Word

Although Four Sigmatic puts a premium price on their slightly bitter-tasting blend, they are dedicated to their craft, and it shows. They are working towards new blends to target different demographics and usage groups, constantly improving their taste and adding new ways to pack nutrient-dense foods into the world’s most popular morning beverage.

Four Sigmatic Mushroom Coffee is a must-try.


Four Sigmatic Mushroom Coffee Review: Is It Worth It? (2022)
  • Price
  • Taste
  • Effectiveness

Four Sigmatic Mushroom Coffee: The Final Word

Although Four Sigmatic puts a premium price on their slightly bitter-tasting blend, they are dedicated to their craft, and it shows. They are working towards new blends to target different demographics and usage groups, constantly improving their taste and adding new ways to pack nutrient-dense foods into the world’s most popular morning beverage. 

Four Sigmatic Mushroom Coffee is a must-try.