You may be considering a coffee alternative to replace your favorite jolting java but are unsure which to choose between MUD\WTR vs. Everyday Dose? Read on to decide which mushroom coffee would suit you best.
Mushroom coffee is all the rage, and if you're one to turn your nose up at what's trending, I highly recommend putting your nose in a mug of this stuff before you knock it. I get it, though. Before I tried MUD\WTR or Everyday Dose, I, too, was skeptical.
I would never have guessed that this coffee alternative could deliver less caffeine and many health benefits and satiate my palate. Read on to learn more about MUD\WTR vs. Everyday Dose and discover which coffee alternative is best suited for you.
What Are MUD\WTR And Everyday Dose?
MUD/WTR is a coffee alternative created with organic ingredients; Masala chai, cacao, turmeric, cinnamon, Himalayan sea salt, and four varieties of mushrooms: lion's mane, cordyceps, chaga, and reishi. Containing only a seventh of the caffeine found in a regular cup of joe, MUD/WTR claims to provide a natural energy boost and heightened focus without the jitters and crashes that some people feel after their daily Starbucks run.
Everyday Dose uses a distinctive blend of mushrooms, collagen, and nootropics to activate dopamine, oxytocin, serotonin, and endorphins in the body. The 100% organic mushroom powder contains lion's mane, chaga, collagen, Suntheanine, a pure form of the amino acid L-theanine, and coffee extract.
It has three times less caffeine than your typical cup of coffee. The coffee extract, according to the company, which claims they want to “make coffee healthier,” is mainly used to mask the mushroom flavor. The ingredients in Everyday Dose's mushroom blend claim to boost energy, improve sleep, and aid in digestion, among other benefits.
Although MUD/WTR and Everyday Dose's ingredients are high in antioxidants and bioactive compounds that are thought to help overall health, there is little study on their health benefits in humans. Therefore, it's always wise to consult with your doctor before consumption.
What Do MUD\WTR And Everyday Dose Have In Common?
‘Shrooms! And no, not the psychedelic kind.
These are organically harvested functional mushrooms. Fortunately, especially for those who do not like mushrooms, neither coffee alternative tastes like mushrooms. Both MUD/WTR and Everyday Dose contain lion's mane and Chaga mushrooms. Combining these two mushrooms supports both your mental and physical health.
Sometimes known as the “king of mushrooms,” growing primarily on birch trees in the northern hemisphere's coldest regions, the Chaga mushroom's benefits include the following:
- Highest antioxidant levels of any food
- Promotes strong immune system
- Helps reduce stress
- Aids digestion
- Aids in metabolic health
- Promotes heart health
- Improves skin health
Lion's mane grows on hardwood trees in the same region as chaga.
In the wellness sector, it's best known for its brain-boosting properties, including the following:
- Improved memory
- Increase in productivity
- Promotes focus
- Nerve cell proliferation
- Mood-booster thanks to two types of chemicals found in this mushroom—hericenones, and erinacines.
Mushroom coffee is prepared by extracting the fruiting bodies of mushrooms and turning them into an organic powder free of fillers, carriers, and other contaminants. Medicinal mushrooms are then dehydrated, powdered, and blended with ground coffee beans. Finally, the drink is made the same way as regular coffee.
Furthermore, both MUD\WTR and Everyday Dose taste good with cold or hot water. Enjoy black or oat milk, coconut milk, or MCT. Both are gluten-free, and both contain twenty calories per serving.
Unfortunately, if you're searching for the distinct aroma of freshly ground and brewed coffee beans that conjure up that enticing nasal nostalgia, you won't find it with mushroom coffee.
MUD\WTR Vs. Everyday Dose: The Differences
|Made with four mushrooms||Made with two mushrooms|
|It tastes like a Chai latte||Tastes like coffee|
|Vegan, Whole-30, & Kosher||Contains collagen|
|The starter kit comes with its own frother||The starter kit comes with its own steel serving spoon|
|It uses both the mycelial biomass and fruiting bodies of mushrooms||Uses only the fruiting bodies of mushrooms|
What's Better About MUD\WTR?
Not only does MUD/WTR boast the health benefits of twice the varieties of mushrooms as Everyday Dose, but it's also vegan, whole-30, keto, and kosher-friendly. That means anyone considering replacing their regular coffee with something with less caffeine doesn't have to worry about ingesting something their diet doesn't allow.
MUD/WTR's frother makes you feel like the skilled barista you always wanted to be for those that prefer their coffee with additives like creamer, honey, or another sweetener. Whip up a delicious latte faster than you can say mud water!
Furthermore, backed by scientific research today and supported by traditional Chinese medicine for centuries, the additional antioxidant-rich adaptogens in MUD/WTR's mushroom powder, reishi, and cordyceps, boast many benefits, including the following:
- Anti-aging properties
- Immune system-boosting
- Anti-inflammatory properties
- Anti-cancer properties
- May aid in the management of type 2 diabetes
- Heart health
- Blood-sugar control
- Potential for fighting fatigue and depression
Keep in mind that some should avoid certain types of mushrooms. These include those who are pregnant or breastfeeding, have a blood problem, are having surgery, or have low blood pressure.
What's Better About Everyday Dose?
Simply put, Everyday Dose's mushroom blend tastes more like coffee. That alone is enough to win over my coffee-loving, caffeine-addicted heart.
In addition to its multiple amino acids, Everyday Dose's hydrolyzed collagen peptides seduce the vanity in us all. Collagen is found in skin, bones, hair, and other body tissues. Increased amounts of supplements will improve those areas. Supplementing your diet with hydrolyzed collagen has been shown to increase skin elasticity, firmness, and moisture while also reducing wrinkles.
Collagen also helps reduce the symptoms of osteoarthritis, notably by lowering joint stiffness, helps to thicken hair, and strengthens nails. If you're interested in controlling your caffeine intake, you might find our microdosing caffeine guide useful.
Who Should Get MUD\WTR (And Why)?
If you're a vegetarian, vegan, or pescatarian, MUD/WTR will be your best bet as it doesn't contain collagen derived from boiling cow bones. And I don't think it will sway most diet-restrictive folks just because the cows are grass-fed.
Also, suppose you're less concerned with the taste of coffee and don't mind the spicy cinnamon notes of chai. In that case, Carlsbad, California-grown mushrooms are your jam. Served over ice or hot, this coffee alternative delivers just the right amount of caffeine with no jittery side effects.
However, be sure to down it or be prepared to shake continually, froth, or stir (whichever you prefer), as it tends to be on the grainier side of the texture if left sitting.
Who Should Get Everyday Dose (And Why)?
If you're someone who drinks coffee for the taste of coffee and not just the caffeine kick, then Everyday Dose is right for you. I was pleasantly surprised at how similar it tastes. Everyday Dose is also right for those with few dietary restrictions as its collagen peptides are bovine-derivative.