Coffee Vs. Mountain Dew: What’s Best?

In today’s showdown, we’ll see coffee vs. Mountain Dew go head-to-head to find out which beverage contains more caffeine and which is better for you.

Coffee vs. Mountain Dew
Coffee vs. Mountain Dew

So if you’re a caffeine enthusiast and want to know which of these drinks gives more caffeine or health benefits, then you’re in the right place. This article contains all the information you’ll ever need. So scroll down to find out the amount of caffeine in coffee vs. Mountain Dew.

Differences Between Coffee And Mountain Dew

Coffee is consumed by many people worldwide. Usually served hot, a plain cup of brewed coffee contains about 94.8 mg of caffeine. Mountain Dew, however, is a citrus-flavored carbonated soft drink owned and produced by PepsiCo.

Interestingly, the original recipe created by brothers Barney and Ally Hartman way back in 1940 didn’t include caffeine. However, the original recipe passed through different hands, slowly becoming the beloved caffeinated drink we have today.

Coffee Vs. Mountain Dew: What Do They Have In Common?

top vie of coffee beans in a cup
Coffee and Mountain Dew contain caffeine

For starters, both are beverage drinks containing caffeine. Plus, they share the same consumers – people who need extra energy or mental alertness to complete different tasks. These consumers include athletes, students, freelancers, 9 to 5ers, and many more.

Coffee Vs. Mountain Dew: What Are Their Differences?

While these two beverage drinks contain caffeine, different features tell them apart. These stats are for a plain cup of Coffee with the regular can of Mountain Dew. Let’s get to it, shall we?

CoffeeMountain Dew
Contains a higher amount of caffeine Contains less amount of caffeine
A serve of plain coffee has less than 1 calorie contentA can of mountain dew contains 170 calories on average
A cup of coffee has a lower pH levelA can of Mtn Dew has a higher pH score
Coffee comprises just five constituents: Caffeine, Carbohydrates, fixed oil, tannin proteinsMountain dew content includes: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (preserves freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythorbic Acid (preserves freshness), Calcium Disodium EDTA (to protect flavor), Yellow 5
Comes with various health benefitsNo health benefit

What Is Better About Coffee?

Drinking a coffee not only gives you the energy to start your day, but it also comes with several health benefits when you take it in moderation. For example, drinking black coffee can help reduce your chances of having a stroke, improve heart health, and combat Alzheimer’s disease, among others.

What Is Better About Mountain Dew?

Apart from a can of Coke, Mountain Dew contains less caffeine than other sodas and Coffee. Plus, it tastes better than Coffee. So if you want something aside from coffee taste and still boost your day with the right amount of caffeine, then Mtn Dew is a tastier alternative.

Coffee Appeals To Those Looking For Sustained Energy?

A man holding a cup of coffee while facing his laptop.
Coffee is great when you need the energy to make it through the day

Well, almost anyone can drink coffee. However, this beverage is great for people who work for long hours and need a moderate amount of caffeine to make it through the day.

The caffeine in a cup of coffee takes longer to leave the body. So if you feel low on energy and need a little bossy to get you through the day, a cup of coffee is the beverage for you.

Is Mountain Dew Great For A Quick Energy Burst?

Like other energy drinks, Mountain Dew is best for when people need a short burst of energy. A quick fix rather than a slow burn.

This is because the caffeine in energy drinks usually kicks in quicker and burns faster. So if you’re an athlete or you need a quick jolt of energy, you should get a can of Mountain Dew over a latte.

Final Note On Coffee Vs. Mountain Dew

So who came out victorious in the coffee vs. Mountain Dew showdown? It’s really up to you to decide. Why? Your caffeine needs primarily affect which beverage is best for you.

But generally, coffee (especially black coffee) is healthier than Mountain Dew and other energy drinks or sodas. So regardless of which holds your preference, just make sure to enjoy it in moderation.


  • Aisling O'Connor

    Aisling is an Irish food and drinks writer and journalist fueled by coffee and herbal tea. She followed up her journalism degree with nutrition studies. Find Aisling on LinkedIn.