green tea

Is Green Tea Hydrating Or Dehydrating You?

is-green-tea-hydrating-or-dehydrating-you

Is green tea hydrating or dehydrating you? Here’s everything you need to know about green tea for hydration.  Lots of people believe caffeinated drinks like tea and coffee can dehydrate you. I don’t deny it – but it’s not entirely correct. Formerly published articles noted the caffeine content in green tea has a diuretic effect

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