Can You Get A Pumpkin Spice Latte Without Coffee?

Have you wondered if you can get a pumpkin spice latte without coffee? Read on and know the ways how to have one.

Pumpkin spice latte without coffee
Pumpkin spice latte can have no coffee

You might be wondering, “does pumpkin spice latte have coffee?” You can make a pumpkin spice latte without coffee. Technically, this is called a “steamer” since it doesn’t contain coffee. 

There are different recipes all over the internet for these sorts of drinks. Typically, the drinks just contain milk with no coffee. You’re actually drinking flavored, pumpkin-y milk. 

However, if you want a drink without caffeine, this is a solid option. It is also ideal for children who want to try what their parents have but aren’t old enough for caffeine. 

Of course, you will have to do the work of preparing this beverage yourself. Most recipes make multiple drinks. Unless you’re sharing with someone else, you could end up with a lot extra. 

If you’re looking to purchase a pumpkin spice latte without coffee from a store, you do have a few options. 

Can Starbucks Do A Pumpkin Spice Latte Without Coffee?

Can you get a pumpkin spice latte without coffee?
Pumpkin Spice Creme doesn’t include any coffee

When asking, “does pumpkin spice latte have coffee?” you might be wondering about Starbucks’ stance since they’re essentially the face of the PSL. Starbucks has a menu item called the Pumpkin Spice Creme, which doesn’t include any coffee. Instead, it comprises steamed milk, along with various pumpkin spices. If you’re trying to drink a Pumpkin Spice Latte without the coffee, this is what you’re looking for. 

You can get most lattes and frappuccinos without the coffee if you order them as cremes instead. While this part of their menu usually isn’t advertised in stores, it is available online and on their app. Plus, you can also just ask for the drinks “without coffee,” and you’ll end up with a creme. 

These options are great for those who are sensitive to caffeine, as well as children. If your child is tired of you always getting fancy drinks from Starbucks, just order them a creme next time. They’re completely caffeine-free. 

It’s just flavored milk!

Do Pumpkin Spice Lattes Have Coffee?

Two pumpkin spice coffee with cinnamon, whole and sliced pumpkins on the table.
Pumpkin spice lattes traditionally contain coffee

Traditionally, yes, all pumpkin spice lattes will have coffee. That’s why they’re called lattes, after all. 

That doesn’t mean that they have to contain coffee, though. You can make a pumpkin spice latte without the coffee and caffeine at home. Starbucks also makes a Pumpkin Spice Creme, which is a Pumpkin Spice Latte without the coffee. 

These drinks usually have steamed milk as their base. Therefore, they taste very similar to a Pumpkin Spice Latte, but without the coffee taste or added caffeine. If you like the idea of a Pumpkin Spice Latte but don’t like the taste of coffee, this drink may be exactly what you’re looking for. 

Can You Get An Uncaffeinated Pumpkin Spice Latte?

Yes. There are many ways you can get a Pumpkin Spice Latte without the caffeine. Firstly, you can order (or make) one with decaf coffee. This will make it taste like a regular Pumpkin Spice Latte, but it will be completely free from caffeine. 

Alternatively, you can order this drink without coffee at all. This drink will have a base of milk and will be completely lacking in coffee flavor. 

Whichever you choose depends largely on your goal of choosing a caffeine-free coffee. If you still want the coffee flavor, a decaf is probably your best option. If you’re looking to avoid the coffee taste at all, you may want to order a creme. 

Of course, different stores will have different options as well. While Starbucks does provide both options, not all coffee shops will. Be sure to ask if you have to stay clear of caffeine. Typically, they will have at least one option available. 

Does Starbucks Have Sugar-Free Pumpkin Spice?

No. The pumpkin syrup itself has sugar in it. No Pumpkin Spice option exists without some sugar. You can’t exactly get a Pumpkin Spice Latte without the pumpkin!

The Pumpkin Spice Latte contains other syrups as well, which have sugar-free alternatives. For instance, you can get sugar-free vanilla syrup.

There’s no alternative for the pumpkin spice itself. Even ordering the drink as a “skinny” doesn’t reduce the amount of sugar all that much. 


  • Kristin Hitchcock

    Kristin first fell in love with coffee on a trip to Brazil - where she learned that the ground coffee found on American shelves was not the end-all. Today, she loves educating other coffee-lovers on how to make the best cup of coffee, no matter what you enjoy. Find Kristin on LinkedIn.