What Is the Best Tea For Iced Tea?

Would you like to start making iced tea at home but are not sure what tea to use? This article takes a look at our picks for the best tea for iced tea.

Best Teas To Use For Iced Tea
Adding some ice with your tea of choice makes your drink more exciting

If you want to make iced tea, it is tempting to make a cup of tea and add some ice. While this would technically give you an iced tea, it’s not the right way to go about it. So we have curated a list of the best teas to use for iced tea to help you. 

Before trying our selection, check out our guide on how to make iced tea from tea bags.

Best Overall Tea for Iced Tea: Hibiscus

Buddha Teas Organic Hibiscus Tea
$7.20 ($0.40 / Count)
  • Ingredients: Organic Hibiscus Flower
  • Caffeine-Free, OU Kosher, USDA Organic, CCOF Organic, Gluten-Free
  • No artificial colors, preservatives or additives
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12/05/2022 12:30 pm GMT

What Is Great About It?

The hibiscus flower is a bright pink flower that, when dried, can be steeped for tea. It results in a gorgeous tea with a slightly tart flavor. You can drink it as is or sweeten it with some raw honey to taste.

If you choose to make iced tea with hibiscus, you will gain some incredible health benefits.  Studies show that hibiscus tea may help prevent cancer, support liver function, promote weight loss and help lower blood pressure. It is rich in antioxidants and has antibacterial properties. If you sweeten it with raw honey, you will boost the health benefits even more!  

Are There Any Drawbacks?

There are no drawbacks to the tea itself. However, be aware that hibiscus tea can be quite tart. Therefore, you may want to test a small amount before making a large batch of iced tea.

Best Mild Iced Tea: White

Twinings White Tea, 100% Natural Fujian Chinese Tea
$9.29 ($0.23 / Count)
  • 100% Natural Fujian Chinese Tea
  • Low Caffeine
  • White Tea
  • 20 Tea Bags (Pack of 2)
  • Low-caffeine
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12/05/2022 05:21 pm GMT

What Is Great About It?

White tea has a very delicate flavor and produces a flavor-filled, albeit mild iced tea. It comes from tea buds picked just before they fully open. On top of the smooth, delicate flavor, white tea comes with one additional benefit. The steeping process requires far less time than green or black tea leaves due to their delicate nature. That means you can have your batch of white iced tea ready in no time!

A favorite tea for centuries, it has been prized in traditional medicine for its health benefits. White tea is loaded with antioxidants and anti-inflammatory properties. Studies also show that it may support brain health, lower insulin resistance and lower the risk of osteoporosis.

You might also be interested in our Holy Basil tea guide.

Are There Any Drawbacks?

White tea does contain some caffeine. If you avoid caffeine or are limiting your intake, you will want to turn towards herbal tea as your iced tea base.

Iced Tea with a Kick: Peppermint

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12/05/2022 07:41 pm GMT

What Is Great About It?

Peppermint has a very distinct aroma and flavor. It has been prized for much of recent history due to its great taste and excellent health benefits. Herbalists use peppermint to help support digestion, relaxation, and fight infections.

Recent research seems to support many of the traditional medicinal uses for peppermint. So, you may be able to positively support your health when you choose peppermint iced tea!

Are There Any Drawbacks?

No, there aren’t any drawbacks. Peppermint has a very distinct and robust flavor. However, if you prefer a smooth iced tea, it won’t be the best choice for you.  

Best Traditional Iced Tea: Black

Bigelow Constant Comment Black Tea
$17.88 ($0.15 / Count)
  • Individually Wrapped
  • Blended and Packaged in the USA
  • Uncompromised Quality
  • Certified B Corporation
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12/06/2022 10:21 pm GMT

What Is Great About It?

Traditionally, iced tea is made from black tea and is likely what you are used to drinking. Therefore, it makes a fantastic base for iced tea. You can drink it straight or as sweet tea, depending on your preference. Black tea can be turned into iced tea by steeping the tea leaves. Or, if you prefer, you can turn it into a classic sun tea. With all the options and variations, black iced tea is a traditional favorite.

What you may not know is that your favorite iced tea comes with some wonderful health benefits. Black tea has lots of antioxidant properties. Studies show that it may help improve gut health, reduce cancer risk, help lower blood pressure and the risk of stroke, and may help boost heart health.

Are There Any Drawbacks?

There are no drawbacks to this beloved iced tea. However, as a reminder, black tea is caffeinated. If you’re avoiding caffeine, try one of our herbal recommendations! If you like this article, check out our guide to the best iced tea brands.

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