What Are the Best Teas to Drink in the Morning?

Are you very eager to know the best teas to drink in the morning? Well, this article explores for the best teas to lighten up your mood starting the day.

Best Teas To Drink In The Morning
Having a sip at your good cup of tea helps you to get through the first part of the day

For many people, mornings are something that cannot be faced unprepared. A good cup of tea is a great weapon to help you get through the first part of the day. However, not all teas are created equal. Below we have curated a list of the best teas to drink in the morning to help you get your day started the right way. 

Best Overall Morning Tea: Earl Grey

Bigelow Earl Grey Black Tea Bags, 100 Count Box Caffeinated Black Tea
  • Classic Tea: Earl Grey Tea is a classic combination of bold black tea and rich citrusy Pure bergamot oil from Calabria, Italy; This full-bodied tea makes a great morning cup as an alternative to coffee, it is perfect hot or iced
  • Individually Wrapped: Bigelow Tea always come individually wrapped in foil pouches for peak flavor, freshness and aroma to enjoy everywhere you go; Gluten-free, calorie-free, and Kosher Certified
  • Try Every Flavor: There's a tea for morning, noon, and night time relaxation; Try our English Breakfast, Vanilla Chai, antioxidant Green Tea, decaffeinated teas, organic teas and a variety of our herbal tea bags
  • Blended and Packaged in the USA: In 1945 Ruth Campbell Bigelow created our first tea, Constant Comment, a strong, flavorful black tea blended with aromatic orange peel and sweet warming spices; Today, Bigelow is still 100 percent Family Owned
  • Uncompromised Quality: Since 1945, Bigelow Tea has been a leader in premium tea and proud to be a Certified B Corporation - meeting the highest verified standards of social and environmental performance, transparency and accountability

What Is Great About It?

Earl Grey is one of the most popular teas on the market. Interestingly, it is not a straight black tea. Instead, it is typically a blend of black tea and oil of bergamot. Due to this combination, Earl Grey tea has a unique flavor profile. It combines the bold flavor of black ta with the floral undertones of the oil of bergamot.

It also has a higher level of caffeine, though still lower than what you will get in a cup of coffee.  

Are There Any Drawbacks?

Earl Grey has very minimal health benefits, as it contains only trace amounts of a few nutrients. However, if you love the idea of your morning tea offering some positive health benefits, you may want to check out one of the other teas on our list.

Best Green Morning Tea: Matcha

Ito En Traditional Matcha Green Tea 50 Count Zero Calories, Caffeinated
  • MATCHA TEA BAGS: These matcha tea bags are perfect hot or iced. Drink hot as a substitute for your morning coffee, or brew & ice for a refreshing, afternoon beverage for the tea drinker on the go.
  • GRAB A QUICK CUP: When life is too hectic for a leisurely cup of loose leaf tea, we offer this line of tea bag products for the same delicious flavor, conveniently packaged in individual tea bags.
  • TRY THEM ALL: We make a wide variety of delicious tea blends with chamomile, matcha, oolong, mint, peach, hibiscus & more. You can enjoy them as loose leaf teas, tea bags, bottled teas & powders.
  • SUSTAINABLE TEAS: We partner with the Japanese farming community to preserve the art & craft of tea harvesting. It's a part of our responsibility to the planet that starts in the fields of Japan.
  • THE ITO EN PHILOSOPHY: We believe green tea is a gift nature has given to us to share with others. Our premium quality teas always deliver good taste & unmatched health properties, from the ground up.

What Is Great About It?

Matcha tea is an absolute gem in the tea world. The tea leaves matcha is made from are covered for approximately a month before harvest. Without direct sunlight, the plant increases chlorophyll production, giving matcha tea its shockingly green color.  

As a bonus, the health benefits traditionally found in green tea get amplified. The reason for this is that the entire leaf gets ground up into a powder. So, when you drink matcha tea, you reap the benefits of the whole tea leaf.

Are There Any Drawbacks?

Proper matcha tea does take a little extra time to make. So, if you are in a rush and prefer a tea bag in your to-go mug, this won’t be the best choice for you.

Best Unusual Morning Tea: Oolong

What Is Great About It?

Oolong tea comes from a variety of leaves grown in China. The way the leaves are processed is what makes oolong truly unique. After harvesting, the leaves are lightly bruised and then dried in the sun. This form of processing results in partial oxidation, giving oolong a flavor profile somewhere between green and black teas. It has an earthier taste to it than most black teas.

Oolong tea contains many beneficial vitamins, minerals, and antioxidants. In choosing this tea every morning, you may positively support your heart health, brain function, and bone strength. The antioxidants also provide many protective benefits. It’s a good choice of tea for people who don’t like tea. If you like this post, you might enjoy our guide on how to make kava tea.

Are There Any Drawbacks?

It is not among the most common teas on the market. You may have a hard time finding it in your local grocery store. If your area has a tea house, you will be able to find it there.

Bonus: Rooibos

Celestial Seasonings Herbal Tea, Rooibos Madagascar Vanilla, Caffeine Free, 1.5 ounce,20 Tea Bags (Pack of 6)
  • Six 20 count boxes of Madagascar Vanilla Rooibos tea bags
  • African red rooibos tea infused with vanilla for added sweetness
  • Caffeine and gluten free
  • No artificial flavors, colors or artificial preservatives
  • Steep tea bag in hot water for 4 6 minutes for the perfect cup

What Is Great About It?

Rooibos, also known as red bush tea, is a red tea made from tea leaves grown in South Africa. The leaves are fermented, which is what produces the striking color. It has a very pleasing grassy, earthy flavor and pairs wonderfully with milk.  

A beautiful tea to look at and a delicious drink, rooibos may also have some health benefits. Similar to green tea, rooibos is very high in antioxidants. Studies show that increased consumption of antioxidant-rich food and drink may help protect your body, reducing the risk of cancer and improving heart health.

Are There Any Drawbacks?

You need to be aware that this is a caffeine-free tea. So if you are looking for a slight jolt and pick-me-up to your morning tea, you won’t find it here. Learn how much caffeine is in tea normally.

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