Students need ways to keep awake and alert while studying. Coffee can help, assuming you don’t let it become a crutch. If you prefer to drink coffee over anything else, one question that pops up is, “What’s the best coffee for studying?” The answer depends on your taste, preference, and caffeine tolerance.
- What To Look For In Coffee For Studying
- How To Pick The Best Coffee For Studying
- Best Coffee For Studying For Those With High Caffeine Tolerance
- Best Coffee For Studying For Those With Low Caffeine Tolerance
- Best Budget-Friendly Coffee for Studying
- Testing Criteria
- Why You Can Trust Me
- FAQs About The Best Coffees For Studying
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What To Look For In Coffee For Studying
Most people agree that drinking coffee can help you stay alert and awake, especially during long study sessions. Caffeine can improve your concentration and focus, which can help you get better test results.
However, remember too much caffeine can also lead to unfavorable side effects, including anxiety, insomnia, digestive issues, etc. To help you pick, here is a table showing the caffeine content in the most popular Starbucks drinks and their caffeine content.
|Starbucks Item||Caffeine Content|
|Americano||75 mg to 300 mg|
|Black Coffee||130 mg to 475 mg|
|Caffè Misto||130 mg to 475 mg|
|Caramel Macchiato||75 mg to 150 mg|
|Espresso Shots||75 mg to 300 mg|
|Flat White||130 mg to 195 mg|
|Pumpkin Cream Cold Brew||145 mg to 315 mg|
|Vanilla Sweet Cream Cold Brew||145 mg to 320 mg|
You should avoid sugary lattes and mochas that will probably give you a sugar crash. While these drinks may trigger an initial high the resulting crash will encourage you to drink or consume more sugary drinks, which leads to a painful cycle.
How To Pick The Best Coffee For Studying
Picking the right type of coffee to drink before a long night of studying isn’t something to waste time on. You should also know how much caffeine is too much caffeine. Up to 400 mg of caffeine, a day is safe for most healthy adults. If you consume more than the recommended daily caffeine intake, you’ll likely suffer side effects.
You don’t need to get a large coffee drink to concentrate on studying for an extended period. It is more beneficial to drink coffee in small doses and avoid caffeine fatigue.
Best Coffee For Studying For Those With High Caffeine Tolerance
For the coffee purists among you, espresso contains 75 mg of caffeine per single serving, which will keep you awake for those late-night study sessions. It’s also ideal if you don’t want to drink lots liquid since each shot is only 0.75 fl. oz. You can double, triple, or even quadruple your order.
- It’s delicious
- Requires fewer coffee beans
- It’s more travel friendly
- The caffeine hits faster
- More versatile
- It takes longer to make
- Espresso machines and grinders can be more expensive
- The flavor is not for everyone
You can also make your espresso at home. You can try Amazon’s choice for espresso – Medaglia D’Oro Italian Roast Espresso Style Ground Coffee. It works nicely, assuming you can afford an Espresso machine or have access to one.
If it’s your first time using an espresso machine, you can read our guide on How To Use An Espresso Machine.
- Dark Roast
- 100% Arabica Coffee
- Espresso Italian Roast
- Contains 1- 10 oz Canister Of Italian Roast Espresso Ground Coffee
Best Coffee For Studying For Those With Low Caffeine Tolerance
If you prefer a milkier coffee drink, you can try Starbucks’ breakfast blend. We also like the classic Flat White – a combination of a strong ristretto espresso shot and steamed milk. This coffee drink contains 130 mg of caffeine per 12 fl. oz. serving. For similar recommendations, check our our guide covering the best Starbucks coffee.
- It has a sweet flavor with velvety microfoam
- You can savor this drink
- It can be made with dairy-alternative, plant-based milk products
- There is a lot of misunderstanding about what a flat white is
- It has more calories than espresso or black coffee
Best Budget-Friendly Coffee for Studying
If you’re looking for a coffee that’s cheap and easy to prepare, then instant coffee is the right one for you. You can try Nescafe Original Instant Coffee – you can get it on Amazon, but it’s likely available at your local grocery stores. Love it or loathe it, instant coffee is popular with students due to its convenience and price.
- Easy to prepare
- Highly convenient
- Much cheaper
- High in the chemical compound called acrylamide, which can lead to health risks
- Inferior taste and flavor
- Contains fewer antioxidants
I took the caffeine content, price, taste, and how easy to prepare the drink as I wrote this article on the best coffee for studying. I also sampled some of this coffee and read reviews from other drinkers.
Why You Can Trust Me
I’ve also been a student wanting to pull an all-nighter to prepare for upcoming exams. I’ve tried many coffee drinks – instant coffees, coffees from a coffee shop, or even coffee drinks I made myself. Fortunately, they all worked out for me!
Drinking coffee can improve your focus and concentration. However, remember that too much caffeine intake could lead to adverse side effects, so make sure not to overdo it!
Choose the kind of coffee that’s according to your liking so you won’t regret the money you spend on it. Read more to learn more about popular types of coffee.
FAQs About The Best Coffees For Studying
What drinking too much coffee does to your body?
Excessive coffee drinking makes you more sensitive because caffeine is addictive. It may also result in insomnia, irritability, liver damage, blood pressure elevation, an increased risk of osteoporosis, and a leakier bladder. Moreover, withdrawing from coffee can make you feel gloomy and give you a headache.
How do you rehydrate after drinking too much coffee?
Drinking too much coffee might cause palpitations, and the majority of people believe that water or sports drinks are the ideal for rehydrating after fluids have been lost. However, drinking coffee in moderation every day won’t cause dehydration.
How do I know if I’m drinking too much coffee?
Numerous symptoms, such as anxiety, multiple visits to the bathroom, lack of sleep, and an uncontrollable racing heart, can indicate that you are drinking too much coffee. Additionally, it may give you headaches, an upset stomach, diarrhea, or heartburn. It may also make you anxious or restless.
What is considered drinking too much coffee?
Caffeine consumption for healthy adults should not exceed 400 mg per day. In general, consuming too much caffeine (500–600 mg, or 5 or more cups of coffee) can result in a variety of symptoms, including agitation and tremors of the muscles.