Amanda T

Amanda Turner is a runner, writer, mom, and military spouse living in San Angelo, Texas. A former track coach, Amanda loves encouraging and working with new runners who are just beginning to love the endorphin rush that hits a few strides after the finish line. When she's not running or writing, Amanda, her husband, and their three-year-old love traveling and spending time outdoors.

Is Caffeine A Stimulant? What Coffee Lovers Need To Know

CAFFEINE text written over background of instant coffee granules

Most coffee lovers have experienced jitters, stomach upset, and other side effects of caffeine. Here, we’ll explore the answer to “Is caffeine a stimulant?” Yes — caffeine is a stimulant. Caffeinated drinks can provide a delicious morning pick-me-up, or they can drag you down with a laundry list of side effects.  Your heart rate, sleep, …

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